Deciding to get sober is a critical turning point for many people with a long-term drinking habit. However, alcohol withdrawal symptoms can be challenging to overcome, even if you are highly motivated to pursue recovery. While the idea of at-home detox may seem appealing, the process can be complex and dangerous. Medically monitored detoxification in a clinical environment is essential for your safety and well-being.
The Dangers of At-Home Alcohol Detox
Addiction happens when your brain adapts to the presence of alcohol. If you suddenly stop drinking or significantly reduce how much you consume, you will experience withdrawal symptoms, which can range from mild to life-threatening.
Delirium tremens is a severe form of alcohol withdrawal. Symptoms of DTs include severe confusion, agitation, fever and hallucinations. These complications can be fatal without professional medical intervention.
Symptoms of Alcohol Withdrawal
Alcohol withdrawal symptoms can vary widely in severity and duration.
- Mild: Anxiety, sweating, nausea, insomnia, headaches and heart palpitations typically emerge within six to 12 hours after the last drink.
- Moderate: Increased blood pressure, irregular heart rate, increased body temperature and confusion can occur 12 to 48 hours after you stop drinking.
- Severe: Delirium tremens typically develops 48 to 72 hours after the last drink and can last a few days.
How Long Does Alcohol Withdrawal Last?
The alcohol withdrawal timeline varies. The acute phase can last up to a week, during which your symptoms will peak in intensity before gradually beginning to wane. Some symptoms, like changes in mood and sleep disturbances, may persist weeks or even months after you quit drinking. Medical professionals call this phenomenon post-acute withdrawal syndrome.
Given the extreme discomfort and health hazards presented by alcohol withdrawal, the safest option is to undergo professionally managed detox in an environment that is capable of handling challenges that arise. Health professionals will assess your condition, monitor your vital signs and intervene immediately if you experience seizures or delirium tremens.
Detoxification can also be emotionally challenging. Medical detox lets you surround yourself with caring, compassionate people who will walk you through this difficult initial phase of sobriety.
Detox Creates a Foundation for Recovery
Detox sets the stage for the rest of your treatment by clearing your brain and body of alcohol. Once you are stable, you can start to address the underlying causes of addiction by progressing into inpatient rehab. In New Found Life’s residential program, you can expect a structured schedule filled with a combination of therapeutic activities aimed at optimizing healing, teaching you healthy coping strategies, repairing damaged relationships and preventing a relapse. Our dedicated team uses a combination of evidence-based therapies honed over 30 decades of providing care to our community.
If you are considering quitting alcohol and pursuing a life of sobriety, starting with a professionally monitored detox program is the optimal way to ensure your safety and build the groundwork for a sustainable, alcohol-free future. Contact us today to request help.